Working with Vanessa has been a pure joy!! She is so knowledgeable and helpful at every step. Her training is not just fitness, it is improving your whole lifestyle. Pushing you but also understanding having a balanced life. I’m just 12 weeks I have gained so much strength and confidence in the gym, lost nearly a stone and improved my mindset and relationship around food and fitness. I can’t recommend Vanessa enough, a sweet soul and brilliant PT ☺️
I have been working with Vanessa for 7 weeks now and I can honestly say it has been one of the best decisions I have ever made. In such a short space of time she has offered so much support and I am already noticing a huge difference in my fitness, abilities and confidence. I can't wait to see what further progress I make! Vanessa has tailored all of my training specifically to meet my needs; she is so knowledgeable and puts this into all of her practice. I am so grateful to be working with her and would highly recommend.
I love working with Vanessa! Starting my fitness journey I really wanted to focus on putting in place good but sustainable habits. I’m feeling stronger healthier and so proud, to be able to go to the gym alone and feel confident navigating the weights section. Vanessa’s approach has really allowed me to love exercise again and learn to love my body. It’s great to be pushed whilst still enjoying life and food! Would recommend her for any woman who wants to take back ownership of her body!❤️
Been working with Vanessa since August. I’ve noticed as the months went I got more confident, felt more secure and stronger physically but also mentally. It’s important to train with someone who makes you feel safe, pushes you but also understands your bodies needs and Vanessa was able to do just that. I’ve had the most amazing time with her, learning so much about my body, what exercises target what muscles, and what food to eat to make sure I see results. I’ve noticed a massive difference within myself and I’m so grateful and thankful that Vanessa has supported me throughout this journey. I’d leave our sessions and just feel so so good. I couldn’t have done it if she wasn’t pushing me along the way. Very professional, genuine, but you also make a friend in this journey. The sessions have been filled with nothing but hard work and laughs . And it’s all rewarded in the end with the results that you see.
I’ve been training with Vanessa now for 9 months and I’ve seen a massive difference in my confidence and fitness. The training is tailored to you as an individual and your goals, which has been a massive help and made sure that I was able to hit my goals and see changes in my habits, which has helped me achieve my goals so far. Vanessa is very knowledgeable and an absolute joy to works with.
